0
Skip to Content
Kirsten Gum Coaching - Live Forward. Take Action
Kirsten Gum Coaching - Live Forward. Take Action
About
Coaching Services
One-to-One Coaching
Group Coaching
Corporate Wellness
Speaking & Media
Speaking & Media
Testimonials
Contact
Let's Talk
Kirsten Gum Coaching - Live Forward. Take Action
Kirsten Gum Coaching - Live Forward. Take Action
About
Coaching Services
One-to-One Coaching
Group Coaching
Corporate Wellness
Speaking & Media
Speaking & Media
Testimonials
Contact
Let's Talk
About
Folder: Coaching Services
Back
One-to-One Coaching
Group Coaching
Corporate Wellness
Folder: Speaking & Media
Back
Speaking & Media
Testimonials
Contact
Let's Talk

Midlife Menopausal Musings.

Learning, Laughing and Loving My Way Through The Second Half Of Life.

My Maui Menopause Jail.
Menopause, Hormones Kirsten Gum 10/26/21 Menopause, Hormones Kirsten Gum 10/26/21

My Maui Menopause Jail.

Shifting hormones and their effects can sneak up on you in even the most beautiful places cursing your presence in paradise.

Read More
 

SIGN UP

Receive my monthly newsletter so you can LIVE FORWARD and take action with tips, tools and practices to optimize life!

We respect your privacy.

Thank you!

Testimonials

Coaching
Contact
FAQS
About
Blog

2021 Kirstengumcoaching.com. Site Terms. Privacy. Disclaimer

Keep In Touch And Be Social.

It’s the season. Shut the tv off, put down the phone, go sit outside, close your eyes and breathe.
You are in control of you.
No one else has say over your brain, body or beautiful life.
What are you still holding on to even though it’s d
I love falling in love with a new place and exploring all its secrets and gems 💎 
Guess the NW will always have a place in my heart ❤️ 
#hoodriver #northwestlove #oregon #amazingviews #beautifuldestinations #kirstengumcoaching #freshairandfreedom #b
Very important daily question! I ask myself this most mornings. Sometimes I surprise myself with my answers.
I’ve been visiting my parents for the past month and the two biggest ways lately are:
Cooking with mom (quality time)
More hugs 🤗 (tou
It’s the days when you don’t feel like working out that lead to some of the best negative energy releases.
Feel me?
You know what I’m talking about. When you feel yourself coming up with every excuse, keep putting it off, too hot, t